Want to Tone Your Inner Thighs? 5 Trainers Share Their Signature Exercises.
Publicado por juan fernando delgado valenzuela en
We're totally cool with the insides of our legs touching (and hope the #ThighGap trend died a slow, painful death), but we also know that strengthening this muscle group is key for building core strength. To find the secret recipe for sculpting legs of steel, WH spoke with some of our go-to trainers for their best moves to target this spot. Happy thigh mastering. [We earn a commission for products purchased through some links in this article.] EXERCISES FOR TONING YOUR INNER THIGHS:5 OF THE BEST 1. Band side leg raise The trainer: David Jack, a fitness expert and certified strength and conditioning specialist. see the...